CURUBA PULP vs ORGANIC STRAWBERRIES
Nutrition comparison per 100 g serving
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CURUBA PULP wins in 5 out of 10 nutrient categories
CURUBA PULP: 5
vs
ORGANIC STRAWBERRIES: 2
(3 ties)
Overview
| Nutrient | CURUBA PULP | ORGANIC STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 32 cal | 32 cal | Tie |
| Protein | 3.1 g | 0.7 g | |
| Carbs | 3.1 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURUBA PULP | ORGANIC STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.6 MG | 42.9 MG |
Minerals
| Mineral | CURUBA PULP | ORGANIC STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1 MG | 0 MG |