CURUBA PULP vs BLUEBERRIES

Nutrition comparison per 100 g serving

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CURUBA PULP wins in 8 out of 11 nutrient categories

CURUBA PULP: 8 vs BLUEBERRIES: 1 (2 ties)

Overview

Nutrient	CURUBA PULP	BLUEBERRIES	Winner
Calories	32 cal	57 cal
Protein	3.1 g	0.7 g
Carbs	3.1 g	12.1 g
Fat	0 g	0.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CURUBA PULP	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	39.6 MG	2.9 MG

Mineral	CURUBA PULP	Winner
Calcium, Ca	381 MG
Iron, Fe	0.6 MG
Potassium, K	0 MG	Tie
Sodium, Na	1 MG

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