CURUBA PULP vs PASSION BERRY
Nutrition comparison per 100 g serving
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CURUBA PULP wins in 6 out of 11 nutrient categories
CURUBA PULP: 6
vs
PASSION BERRY: 3
(2 ties)
Overview
| Nutrient | CURUBA PULP | PASSION BERRY | Winner |
|---|---|---|---|
| Calories | 32 cal | 64 cal | |
| Protein | 3.1 g | 0.7 g | |
| Carbs | 3.1 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURUBA PULP | PASSION BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.6 MG | 17.9 MG |
Minerals
| Mineral | CURUBA PULP | PASSION BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 1 MG | 4 MG |