CURTIDO vs EGG SALAD

Nutrition comparison per 100 g serving

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CURTIDO wins in 5 out of 10 nutrient categories

CURTIDO: 5 vs EGG SALAD: 4 (1 ties)

Overview

Nutrient	CURTIDO	EGG SALAD	Winner
Calories	17 cal	260 cal
Protein	0 g	10 g
Carbs	3.3 g	3 g
Fat	0 g	23 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CURTIDO	EGG SALAD	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	CURTIDO	EGG SALAD
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	533 MG	330 MG

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