CURTIDO vs OLIVE TAPENADE HUMMUS

Nutrition comparison per 100 g serving

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CURTIDO wins in 5 out of 10 nutrient categories

CURTIDO: 5 vs OLIVE TAPENADE HUMMUS: 4 (1 ties)

Overview

Nutrient	CURTIDO	OLIVE TAPENADE HUMMUS	Winner
Calories	17 cal	173 cal
Protein	0 g	10.7 g
Carbs	3.3 g	30.4 g
Fat	0 g	12.5 g
Fiber	3.3 g	6.8 g
Sugar	0 g	0 g	Tie

Vitamin	CURTIDO	OLIVE TAPENADE HUMMUS	Winner
Vitamin C, total ascorbic acid	20 MG	2.1 MG

Mineral	CURTIDO	OLIVE TAPENADE HUMMUS
Calcium, Ca	0 MG	1,054 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	533 MG	398 MG

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