CURRY YELLOW PASTE vs ENTUBE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CURRY YELLOW PASTE: 4
vs
ENTUBE: 4
(2 ties)
Overview
| Nutrient | CURRY YELLOW PASTE | ENTUBE | Winner |
|---|---|---|---|
| Calories | 188 cal | 200 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 9.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY YELLOW PASTE | ENTUBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | CURRY YELLOW PASTE | ENTUBE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 2,812 MG | 1,400 MG |