CURRY WRAP vs MUFFALETTA PINWHEELS
Nutrition comparison per 100 g serving
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MUFFALETTA PINWHEELS wins in 6 out of 10 nutrient categories
CURRY WRAP: 3
vs
MUFFALETTA PINWHEELS: 6
(1 ties)
Overview
| Nutrient | CURRY WRAP | MUFFALETTA PINWHEELS | Winner |
|---|---|---|---|
| Calories | 167 cal | 243 cal | |
| Protein | 5.7 g | 13.3 g | |
| Carbs | 22.3 g | 19.7 g | |
| Fat | 6.8 g | 11.6 g | |
| Fiber | 4.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY WRAP | MUFFALETTA PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 162 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 384 MG | 694 MG |