CURRY SPRING ROLLS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 11 nutrient categories
CURRY SPRING ROLLS: 4
vs
BEEF TAQUITOS: 5
(2 ties)
Overview
| Nutrient | CURRY SPRING ROLLS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 105 cal | 254 cal | |
| Protein | 3.5 g | 8.5 g | |
| Carbs | 17.5 g | 30.3 g | |
| Fat | 2.6 g | 11.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SPRING ROLLS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CURRY SPRING ROLLS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 202 MG | 373 MG |