CURRY SESAME SEEDS vs CHILI POWDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CURRY SESAME SEEDS: 4 vs CHILI POWDER: 4 (2 ties)

Overview

Nutrient	CURRY SESAME SEEDS	CHILI POWDER	Winner
Calories	600 cal	0 cal
Protein	20 g	0 g
Carbs	40 g	0 g
Fat	40 g	0 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CURRY SESAME SEEDS	CHILI POWDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CURRY SESAME SEEDS	CHILI POWDER
Calcium, Ca	800 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	900 MG	1,429 MG

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