CURRY SAUCE WITH VEGETABLES vs RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

CURRY SAUCE WITH VEGETABLES: 2 vs RED ENCHILADA SAUCE: 4 (4 ties)

Overview

Nutrient	CURRY SAUCE WITH VEGETABLES	RED ENCHILADA SAUCE	Winner
Calories	86 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	6.7 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CURRY SAUCE WITH VEGETABLES	RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CURRY SAUCE WITH VEGETABLES	RED ENCHILADA SAUCE
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	386 MG	483 MG

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