CURRY POWDER vs CUMIN SEED GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
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CUMIN SEED GROUND ORGANIC SPICES wins in 5 out of 10 nutrient categories
CURRY POWDER: 4
vs
CUMIN SEED GROUND ORGANIC SPICES: 5
(1 ties)
Overview
| Nutrient | CURRY POWDER | CUMIN SEED GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 476 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 0 g | 47.6 g | |
| Fat | 0 g | 31.0 g | |
| Fiber | 0 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY POWDER | CUMIN SEED GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 952 MG | |
| Iron, Fe | 51.4 MG | 66.2 MG | |
| Potassium, K | 0 MG | 1,810 MG | |
| Sodium, Na | 24,286 MG | 0 MG |