CURRY PASTE vs ORANGE SAUCE

Nutrition comparison per 100 g serving

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CURRY PASTE wins in 3 out of 10 nutrient categories

CURRY PASTE: 3 vs ORANGE SAUCE: 2 (5 ties)

Overview

Nutrient	CURRY PASTE	ORANGE SAUCE	Winner
Calories	312 cal	189 cal
Protein	0 g	0 g	Tie
Carbs	18.8 g	48.7 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CURRY PASTE	ORANGE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CURRY PASTE	ORANGE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	0 MG
Sodium, Na	3,000 MG	622 MG

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