CURRY MOLE SAUCE vs SOFRITO CRIOLLO
Nutrition comparison per 100 g serving
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SOFRITO CRIOLLO wins in 5 out of 10 nutrient categories
CURRY MOLE SAUCE: 3
vs
SOFRITO CRIOLLO: 5
(2 ties)
Overview
| Nutrient | CURRY MOLE SAUCE | SOFRITO CRIOLLO | Winner |
|---|---|---|---|
| Calories | 117 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.2 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY MOLE SAUCE | SOFRITO CRIOLLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 150 MG | 286 MG |