CURRY KRAUT vs HOT MIXED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CURRY KRAUT: 2 vs HOT MIXED: 2 (6 ties)

Overview

Nutrient	CURRY KRAUT	HOT MIXED	Winner
Calories	28 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	2.8 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CURRY KRAUT	HOT MIXED	Winner
Vitamin C, total ascorbic acid	59.2 MG	0 MG

Mineral	CURRY KRAUT	HOT MIXED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	789 MG	1,607 MG

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