CURRY JACKFRUIT vs GRILLERS CRUMBLES
Nutrition comparison per 100 g serving
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GRILLERS CRUMBLES wins in 6 out of 11 nutrient categories
CURRY JACKFRUIT: 2
vs
GRILLERS CRUMBLES: 6
(3 ties)
Overview
| Nutrient | CURRY JACKFRUIT | GRILLERS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 82 cal | 127 cal | |
| Protein | 1.8 g | 18.2 g | |
| Carbs | 10.9 g | 7.3 g | |
| Fat | 3.6 g | 4.6 g | |
| Fiber | 5.5 g | 5.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY JACKFRUIT | GRILLERS CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY JACKFRUIT | GRILLERS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 109 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 264 MG | 382 MG |