CURRY GREEN PASTE vs GENERAL TSO'S SAUCE

Nutrition comparison per 100 g serving

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CURRY GREEN PASTE wins in 4 out of 10 nutrient categories

CURRY GREEN PASTE: 4 vs GENERAL TSO'S SAUCE: 3 (3 ties)

Overview

Nutrient	CURRY GREEN PASTE	GENERAL TSO'S SAUCE	Winner
Calories	156 cal	136 cal
Protein	0 g	3.0 g
Carbs	18.8 g	30.3 g
Fat	9.4 g	1.5 g
Fiber	6.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	CURRY GREEN PASTE	GENERAL TSO'S SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CURRY GREEN PASTE	GENERAL TSO'S SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	2,438 MG	758 MG

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