CURRY GREEN PASTE vs GONZALEZ
Nutrition comparison per 100 g serving
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GONZALEZ wins in 4 out of 10 nutrient categories
CURRY GREEN PASTE: 3
vs
GONZALEZ: 4
(3 ties)
Overview
| Nutrient | CURRY GREEN PASTE | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 156 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 3.3 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY GREEN PASTE | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CURRY GREEN PASTE | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 2,438 MG | 1,433 MG |