CURRY CHICKEN SAMOSAS CHUTNEY vs CREAMY MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CREAMY MACARONI & CHEESE wins in 6 out of 10 nutrient categories
CURRY CHICKEN SAMOSAS CHUTNEY: 3
vs
CREAMY MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | CURRY CHICKEN SAMOSAS CHUTNEY | CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 204 cal | |
| Protein | 7.4 g | 13.3 g | |
| Carbs | 23.3 g | 22.1 g | |
| Fat | 12.3 g | 8.0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN SAMOSAS CHUTNEY | CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CURRY CHICKEN SAMOSAS CHUTNEY | CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 265 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 325 MG | 363 MG |