CURRY CHICKEN SAMOSAS CHUTNEY vs BAKED CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CURRY CHICKEN SAMOSAS CHUTNEY wins in 5 out of 10 nutrient categories
CURRY CHICKEN SAMOSAS CHUTNEY: 5
vs
BAKED CHICKEN POT PIE: 4
(1 ties)
Overview
| Nutrient | CURRY CHICKEN SAMOSAS CHUTNEY | BAKED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 233 cal | 141 cal | |
| Protein | 7.4 g | 6.6 g | |
| Carbs | 23.3 g | 12.3 g | |
| Fat | 12.3 g | 7.1 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN SAMOSAS CHUTNEY | BAKED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 2.6 MG |
Minerals
| Mineral | CURRY CHICKEN SAMOSAS CHUTNEY | BAKED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 325 MG | 238 MG |