CURRY CHICKEN SALAD vs COLESLAW

Nutrition comparison per 100 g serving

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COLESLAW wins in 5 out of 10 nutrient categories

CURRY CHICKEN SALAD: 4 vs COLESLAW: 5 (1 ties)

Overview

Nutrient	CURRY CHICKEN SALAD	COLESLAW	Winner
Calories	300 cal	217 cal
Protein	11 g	1.2 g
Carbs	10 g	16.9 g
Fat	24 g	16.9 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CURRY CHICKEN SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	0 MG	25.3 MG

Mineral	CURRY CHICKEN SALAD	COLESLAW
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.1 MG	0.4 MG
Sodium, Na	420 MG	151 MG

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