CURRY CAULIFLOWER WRAP vs CHICKEN SANDWICH WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SANDWICH WRAP wins in 7 out of 11 nutrient categories
CURRY CAULIFLOWER WRAP: 3
vs
CHICKEN SANDWICH WRAP: 7
(1 ties)
Overview
| Nutrient | CURRY CAULIFLOWER WRAP | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 4.4 g | 7.8 g | |
| Carbs | 22.2 g | 20.4 g | |
| Fat | 11.3 g | 7.0 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CAULIFLOWER WRAP | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CURRY CAULIFLOWER WRAP | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 106 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 361 MG | 754 MG |