CURRY CASHEWS vs SALTED IN SHELL PEANUTS SNACK TIME NUTS
Nutrition comparison per 100 g serving
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SALTED IN SHELL PEANUTS SNACK TIME NUTS wins in 5 out of 10 nutrient categories
CURRY CASHEWS: 4
vs
SALTED IN SHELL PEANUTS SNACK TIME NUTS: 5
(1 ties)
Overview
| Nutrient | CURRY CASHEWS | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 30 g | 25 g | |
| Fat | 43.3 g | 42.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY CASHEWS | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 400 MG | 750 MG |