CURRIED PUMPKIN SOUP vs STRAIGHT NOODLES
Nutrition comparison per 100 g serving
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STRAIGHT NOODLES wins in 6 out of 10 nutrient categories
CURRIED PUMPKIN SOUP: 3
vs
STRAIGHT NOODLES: 6
(1 ties)
Overview
| Nutrient | CURRIED PUMPKIN SOUP | STRAIGHT NOODLES | Winner |
|---|---|---|---|
| Calories | 37 cal | 459 cal | |
| Protein | 0.4 g | 11.5 g | |
| Carbs | 10.2 g | 57.4 g | |
| Fat | 0.6 g | 21.3 g | |
| Fiber | 1.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED PUMPKIN SOUP | STRAIGHT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 19.7 MG |
Minerals
| Mineral | CURRIED PUMPKIN SOUP | STRAIGHT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 131 MG | |
| Iron, Fe | 0.3 MG | 5.9 MG | |
| Sodium, Na | 261 MG | 2,213 MG |