CURED SALT PORK vs CHICK'N PIECES

Nutrition comparison per 100 g serving

Ad 468x60

CHICK'N PIECES wins in 7 out of 11 nutrient categories

CURED SALT PORK: 2 vs CHICK'N PIECES: 7 (2 ties)

Overview

Nutrient	CURED SALT PORK	CHICK'N PIECES	Winner
Calories	518 cal	121 cal
Protein	7.1 g	19.2 g
Carbs	0 g	8.1 g
Fat	53.6 g	2.0 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	CURED SALT PORK	CHICK'N PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CURED SALT PORK	CHICK'N PIECES
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	0 MG	616 MG
Sodium, Na	2,143 MG	525 MG

Ad 728x90