CURED LONGANIZA vs CHORIZOS

Nutrition comparison per 100 g serving

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CHORIZOS wins in 4 out of 10 nutrient categories

CURED LONGANIZA: 3 vs CHORIZOS: 4 (3 ties)

Overview

Nutrient	CURED LONGANIZA	CHORIZOS	Winner
Calories	0 cal	347 cal
Protein	0 g	20.4 g
Carbs	0 g	12.2 g
Fat	0 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CURED LONGANIZA	CHORIZOS	Winner
Vitamin C, total ascorbic acid	0 MG	18.4 MG

Mineral	CHORIZOS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.2 MG
Sodium, Na	1,122 MG

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