CURED BRATWURST SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CURED BRATWURST SAUSAGE wins in 4 out of 10 nutrient categories
CURED BRATWURST SAUSAGE: 4
vs
BEEF FRANKS: 2
(4 ties)
Overview
| Nutrient | CURED BRATWURST SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 283 cal | |
| Protein | 15.3 g | 11.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 17.7 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED BRATWURST SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURED BRATWURST SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 553 MG | 906 MG |