CURED BEEF PLATES BEEF BACON vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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CURED BEEF PLATES BEEF BACON wins in 3 out of 8 nutrient categories
CURED BEEF PLATES BEEF BACON: 3
vs
GROUND BEEF SIRLOIN: 2
(3 ties)
Overview
| Nutrient | CURED BEEF PLATES BEEF BACON | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 409 cal | 179 cal | |
| Protein | 36.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.7 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURED BEEF PLATES BEEF BACON | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Iron, Fe | 18.2 MG | 2.4 MG | |
| Sodium, Na | 2,091 MG | 67 MG |