CURED BEEF PLATES BEEF BACON vs ANGUS BEEF STEAK BURGERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

CURED BEEF PLATES BEEF BACON: 3 vs ANGUS BEEF STEAK BURGERS: 3 (3 ties)

Overview

Nutrient	CURED BEEF PLATES BEEF BACON	ANGUS BEEF STEAK BURGERS	Winner
Calories	409 cal	213 cal
Protein	36.4 g	18.7 g
Carbs	0 g	0 g	Tie
Fat	22.7 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CURED BEEF PLATES BEEF BACON	ANGUS BEEF STEAK BURGERS
Calcium, Ca	0 MG	13 MG
Iron, Fe	18.2 MG	1.8 MG
Sodium, Na	2,091 MG	67 MG

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