CURD vs RED RIMMING SUGAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CURD: 2
vs
RED RIMMING SUGAR: 2
(3 ties)
Overview
| Nutrient | CURD | RED RIMMING SUGAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 100 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURD | RED RIMMING SUGAR | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 100 MG |