CUPKAKES vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUPKAKES: 4
vs
CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | CUPKAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 386 cal | 295 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 57.9 g | 51.3 g | |
| Fat | 14.0 g | 7.7 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPKAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPKAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 456 MG | 218 MG |