CUPKAKES vs DONUTS

Nutrition comparison per 100 g serving

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CUPKAKES wins in 6 out of 10 nutrient categories

CUPKAKES: 6 vs DONUTS: 2 (2 ties)

Overview

Nutrient	CUPKAKES	DONUTS	Winner
Calories	419 cal	396 cal
Protein	4.7 g	3.8 g
Carbs	58.1 g	69.8 g
Fat	18.6 g	11.3 g
Fiber	2.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CUPKAKES	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPKAKES	DONUTS
Calcium, Ca	93 MG	38 MG
Iron, Fe	4.2 MG	0.7 MG
Sodium, Na	535 MG	377 MG

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