CUPCAKES vs KRISPY KREME DOUGHNUTS
Nutrition comparison per 100 g serving
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KRISPY KREME DOUGHNUTS wins in 6 out of 11 nutrient categories
CUPCAKES: 3
vs
KRISPY KREME DOUGHNUTS: 6
(2 ties)
Overview
| Nutrient | CUPCAKES | KRISPY KREME DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 423 cal | 429 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 56.3 g | 46.4 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | KRISPY KREME DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | KRISPY KREME DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 239 MG | 500 MG |