CUPCAKES vs CRISPY MARSHMALLOW MINI SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW MINI SQUARES wins in 8 out of 14 nutrient categories

CUPCAKES: 4 vs CRISPY MARSHMALLOW MINI SQUARES: 8 (2 ties)

Overview

Nutrient	CUPCAKES	CRISPY MARSHMALLOW MINI SQUARES	Winner
Calories	427 cal	409 cal
Protein	2.7 g	2.3 g
Carbs	57.3 g	77.3 g
Fat	21.3 g	10.2 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKES	CRISPY MARSHMALLOW MINI SQUARES	Winner
Folate, total	0 UG	318 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	1.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKES	CRISPY MARSHMALLOW MINI SQUARES
Calcium, Ca	27 MG	0 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	0 MG	23 MG
Sodium, Na	267 MG	477 MG

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