CUPCAKES vs OLD-FASHIONED NUTTY DOUGHNUT HOLES

Nutrition comparison per 100 g serving

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CUPCAKES wins in 6 out of 13 nutrient categories

CUPCAKES: 6 vs OLD-FASHIONED NUTTY DOUGHNUT HOLES: 2 (5 ties)

Overview

Nutrient	CUPCAKES	OLD-FASHIONED NUTTY DOUGHNUT HOLES	Winner
Calories	356 cal	411 cal
Protein	2.2 g	6.1 g
Carbs	57.8 g	55.2 g
Fat	13.3 g	18.4 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKES	OLD-FASHIONED NUTTY DOUGHNUT HOLES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKES	OLD-FASHIONED NUTTY DOUGHNUT HOLES
Calcium, Ca	333 MG	0 MG
Iron, Fe	2.4 MG	1.1 MG
Sodium, Na	489 MG	370 MG

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