CUPCAKES vs MINI DONUTS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 6 out of 10 nutrient categories

CUPCAKES: 2 vs MINI DONUTS: 6 (2 ties)

Overview

Nutrient	CUPCAKES	MINI DONUTS	Winner
Calories	467 cal	471 cal
Protein	2.7 g	4.7 g
Carbs	64 g	54.1 g
Fat	22.7 g	27.1 g
Fiber	1.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKES	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKES	MINI DONUTS
Calcium, Ca	27 MG	47 MG
Iron, Fe	0.5 MG	4.2 MG
Sodium, Na	253 MG	353 MG

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