CUPCAKES vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUT STICKS wins in 5 out of 10 nutrient categories
CUPCAKES: 3
vs
GLAZED DONUT STICKS: 5
(2 ties)
Overview
| Nutrient | CUPCAKES | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 378 cal | 447 cal | |
| Protein | 2.2 g | 2.6 g | |
| Carbs | 64.4 g | 57.9 g | |
| Fat | 11.1 g | 23.7 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 289 MG | 368 MG |