CUPCAKES vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 6 out of 11 nutrient categories
CUPCAKES: 2
vs
POWDERED DONUTS: 6
(3 ties)
Overview
| Nutrient | CUPCAKES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 425 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 61.2 g | 55 g | |
| Fat | 15.3 g | 21.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 306 MG | 425 MG |