CUPCAKES vs DONUTS

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 10 nutrient categories

CUPCAKES: 3 vs DONUTS: 5 (2 ties)

Overview

Nutrient	CUPCAKES	DONUTS	Winner
Calories	400 cal	404 cal
Protein	2.4 g	3.0 g
Carbs	62.4 g	57.6 g
Fat	16.5 g	18.2 g
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKES	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKES	DONUTS
Calcium, Ca	0 MG	101 MG
Iron, Fe	0.9 MG	1.5 MG
Sodium, Na	271 MG	414 MG

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