CUPCAKE MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 8 out of 15 nutrient categories

CUPCAKE MIX: 5 vs MUFFIN MIX: 8 (2 ties)

Overview

Nutrient	CUPCAKE MIX	MUFFIN MIX	Winner
Calories	364 cal	394 cal
Protein	4.6 g	3.0 g
Carbs	86.4 g	75.8 g
Fat	0 g	9.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE MIX	MUFFIN MIX	Winner
Niacin	0 MG	6.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	CUPCAKE MIX	MUFFIN MIX
Calcium, Ca	91 MG	303 MG
Iron, Fe	1.6 MG	5.5 MG
Sodium, Na	682 MG	485 MG

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