CUPCAKE MIX vs BUTTERMILK PANCAKE MIX

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKE MIX wins in 10 out of 16 nutrient categories

CUPCAKE MIX: 3 vs BUTTERMILK PANCAKE MIX: 10 (3 ties)

Overview

Nutrient	CUPCAKE MIX	BUTTERMILK PANCAKE MIX	Winner
Calories	359 cal	361 cal
Protein	2.6 g	9.8 g
Carbs	82.1 g	70.5 g
Fat	3.9 g	3.3 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE MIX	BUTTERMILK PANCAKE MIX	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE MIX	BUTTERMILK PANCAKE MIX
Calcium, Ca	200 MG	164 MG
Iron, Fe	2.6 MG	3.0 MG
Phosphorus, P	0 MG	574 MG
Potassium, K	74 MG	230 MG
Sodium, Na	821 MG	1,000 MG

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