CUPCAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 5 out of 10 nutrient categories
CUPCAKE MIX: 3
vs
COOKIE MIX: 5
(2 ties)
Overview
| Nutrient | CUPCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 353 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 86.4 g | 88.2 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Sodium, Na | 409 MG | 294 MG |