CUPCAKE KIT vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 6 out of 10 nutrient categories
CUPCAKE KIT: 2
vs
SCONE MIX: 6
(2 ties)
Overview
| Nutrient | CUPCAKE KIT | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 412 cal | |
| Protein | 3.9 g | 9.1 g | |
| Carbs | 80.8 g | 66.7 g | |
| Fat | 9.6 g | 12.1 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE KIT | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE KIT | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 182 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Sodium, Na | 346 MG | 439 MG |