CUPCAKE COOKIES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
CUPCAKE COOKIES: 2
vs
POUND CAKE: 5
(3 ties)
Overview
| Nutrient | CUPCAKE COOKIES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 3.6 g | 3.6 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 32.1 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE COOKIES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CUPCAKE COOKIES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 125 MG | 364 MG |