CUPCAKE COOKIES vs BUTTER MACADAMIA NUT SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MACADAMIA NUT SHORTBREAD wins in 4 out of 10 nutrient categories
CUPCAKE COOKIES: 2
vs
BUTTER MACADAMIA NUT SHORTBREAD: 4
(4 ties)
Overview
| Nutrient | CUPCAKE COOKIES | BUTTER MACADAMIA NUT SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 50 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE COOKIES | BUTTER MACADAMIA NUT SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE COOKIES | BUTTER MACADAMIA NUT SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 350 MG | 250 MG |