CUPCAKE & CAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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CUPCAKE & CAKE MIX wins in 7 out of 10 nutrient categories

CUPCAKE & CAKE MIX: 7 vs COOKIE MIX: 2 (1 ties)

Overview

Nutrient	CUPCAKE & CAKE MIX	COOKIE MIX	Winner
Calories	342 cal	360 cal
Protein	7.9 g	4 g
Carbs	81.6 g	84 g
Fat	1.3 g	2 g
Fiber	5.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE & CAKE MIX	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	CUPCAKE & CAKE MIX	COOKIE MIX
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.9 MG	2.9 MG
Sodium, Na	632 MG	480 MG

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