CUPCAKE vs MINI SUGAR DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CUPCAKE: 6
vs
MINI SUGAR DONUTS: 6
(3 ties)
Overview
| Nutrient | CUPCAKE | MINI SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 421 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 49.4 g | 61.4 g | |
| Fat | 16.5 g | 21.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE | MINI SUGAR DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CUPCAKE | MINI SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 439 MG |