CUPCAKE vs CRUNCH DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CUPCAKE: 5
vs
CRUNCH DONUTS: 5
(1 ties)
Overview
| Nutrient | CUPCAKE | CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 413 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 54.0 g | 59.8 g | |
| Fat | 16.8 g | 17.4 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE | CRUNCH DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CUPCAKE | CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 301 MG | 402 MG |