CUPCAKE vs PIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CUPCAKE: 4 vs PIES: 4 (3 ties)

Overview

Nutrient	CUPCAKE	PIES	Winner
Calories	467 cal	244 cal
Protein	3.3 g	1.6 g
Carbs	50 g	32.5 g
Fat	28.3 g	12.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE	PIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE	PIES
Calcium, Ca	33 MG	19 MG
Iron, Fe	1.2 MG	0.8 MG
Potassium, K	0 MG	65 MG
Sodium, Na	233 MG	163 MG

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