CUPCAKE vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 7 out of 11 nutrient categories
CUPCAKE: 2
vs
CHEESE DANISH: 7
(2 ties)
Overview
| Nutrient | CUPCAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 388 cal | 345 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 56.5 g | 38.9 g | |
| Fat | 16.5 g | 19.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 329 MG | 398 MG |