CUP NOODLES vs CHICKEN & CORN CHOWDER

Nutrition comparison per 100 g serving

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CUP NOODLES wins in 5 out of 10 nutrient categories

CUP NOODLES: 5 vs CHICKEN & CORN CHOWDER: 4 (1 ties)

Overview

Nutrient	CUP NOODLES	CHICKEN & CORN CHOWDER	Winner
Calories	471 cal	101 cal
Protein	8.8 g	4.0 g
Carbs	58.8 g	9.3 g
Fat	23.5 g	5.7 g
Fiber	2.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CUP NOODLES	CHICKEN & CORN CHOWDER	Winner
Vitamin C, total ascorbic acid	3.5 MG	6.6 MG

Mineral	CUP NOODLES	CHICKEN & CORN CHOWDER
Calcium, Ca	59 MG	18 MG
Iron, Fe	4.2 MG	0.3 MG
Sodium, Na	2,412 MG	291 MG

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